What if you went from 1 in 5 women to 1 IN 2 WOMEN who become pregnant?
The Fertile Hope Yoga (FHY) program, founded by Erin McCollough, offers a deliberate way of practicing yoga that honors exactly where you are in your cycle no matter if you are trying to conceive naturally or with assisted reproductive technology. Erin’s unique background including 20 years of training in therapeutic yoga and healing arts, 10 years of working hand in hand with Dr. Robert Kiltz (reproductive endocrinologist), and over a decade of teaching yoga for fertility, makes for a program that is well thought out and PROVEN in creating success. 90% of Erin’s yoga for fertility students have achieved pregnancy over the last 10 years. Yoga for fertility not only focuses on sequences of yoga postures that when practiced together create certain physiological effects in the body, but also on the mindset needed around fertility to create success.
The Fertile Hope Yoga program was designed so you can start anytime and feel confident the practices will align with exactly where you are at at any stage in your fertility journey process. It does take about 90 days to experience changes at the cellular level in our bodies. So the sooner you start, the better!