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FROM LOST AND ALONE TO INFORMED AND EMPOWERED

Fertile Hope Yoga is an amazing program. We would have been completely lost without it. It provided us with much needed information and insights about the process and connected us with some fantastic people! We were clueless and the program helped us feel prepared and informed. Joining FHY was the best decision we made in our fertility journey. – Sarah Pastecki

The magnitude of information and support we received throughout our journey was unparalleled. We felt confused, lost, and alone until we joined the fertility yoga program. I have learned how to process information and how to reach out to others for support and guidance when needed. – Katie Pastecki

Katie and Sarah Pastecki | Rochester, NY
IVF Success Story + Fertile Hope Yoga Graduate
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FERTILITY WENT FROM FEELING CLINICAL TO BECOMING A SOUL-NOURISHING JOURNEY

Before Fertile Hope Yoga my fertility journey felt clinical… then it turned into an insightful journey in which my eyes were opened to the wonders of my body and soul. I learned how to feel amazing even though everything might not be going exactly as planned. Yoga for fertility supported me and allowed me to trust my body again.

I began to appreciate things more fully after just a few classes of yoga for fertility. I was more aware of my body and how my mental thoughts affected not only me but those around me. It was truly one of the most rewarding times in my life.

Channeling love and support during concentrated yoga moves nourished my body the way the women in the room nourished my soul.

 

Liz Liming | Rochester, NY
IVF Success Story + Fertile Hope Yoga Graduate
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I FOUND MY VOICE AND HAVE BECOME MORE OPEN WITH MY EMOTIONS AND WORDS

The Fertile Hope Yoga program is transformative. It’s a safe space that not only allows you to realize that you are not alone, but also gives you the time and place to begin sharing your journey. It has given me the chance to find my voice.

I’m not overly emotional or communicative by nature, so dealing with infertility and loss was difficult. Fertile Hope Yoga helped me find the words to talk about the plethora of emotions I was feeling. When I started the program, I was talking about my journey with only a select few and keeping mum.

Now I talk to everyone about our fertility journey (when appropriate— not the cashier at the grocery store. That teen probably doesn’t really care.) I have become more open with my emotions and words. I loved hearing everyone’s stories. This was one of the best experiences of my life and I will be forever grateful to Erin and all of the women who supported us on our journey.

Katya Metidieri | Rochester, NY
Frozen Embryo Transfer Success Story + Fertile Hope Yoga Graduate