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Success Stories

See How Other Women’s Fertile Hope Success Stories Transformed Their Lives

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Before Fertile Hope Yoga my fertility journey felt clinical… then it turned into an insightful journey in which my eyes were opened to the wonders of my body and soul. I learned how to feel amazing even though everything might not be going exactly as planned. Yoga for fertility supported me and allowed me to trust my body again.

I began to appreciate things more fully after just a few classes of yoga for fertility. I was more aware of my body and how my mental thoughts affected not only me but those around me. It was truly one of the most rewarding times in my life.

Channeling love and support during concentrated yoga moves nourished my body the way the women in the room nourished my soul.


Liz Liming | Rochester, NY
IVF Success Story + Fertile Hope Yoga Graduate
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Fertile Hope Yoga is the best club I never wanted to join

Nobody wants to sign up for this and I didn’t think I needed yoga. It’s the best club I never wanted to join.

I was also really uncomfortable opening up to all of these women I didn’t know and uncertain with how I would feel about it. I was harboring so much grief that I couldn’t even effectively communicate with my own husband and family. I was angry. I honestly thought the first or second IUI would get me pregnant and little did I know it would be 4 failed IUI’s before turning to surgery, IVF and yoga to get our miracle baby.

I was able to better connect with my center and find grounding. I consider myself a pretty balanced person, but my experience with infertility was crushing and debilitating. My self-worth was so low and I felt I was having trouble succeeding in other areas of life. I became overwhelmed with despair when friends and close family members announced pregnancies— and then experienced overpowering guilt for not being able to celebrate their happy news.

My own journey fractured my relationships with very close friends— and even my loving sister— because people had such trouble relating to my situation while they enjoyed their own paths to parenthood. The yoga group was always there, eternally patient and always encouraging— always understanding and never judgmental. The friendships and closeness grounded me and enabled me to make clear decisions to find my way to my wonderful son.

Sasha Tulgan | New York City, Manhattan
Frozen Embryo Transfer Success Story + Fertile Hope Yoga Graduate
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The Fertile Hope Yoga program is transformative. It’s a safe space that not only allows you to realize that you are not alone, but also gives you the time and place to begin sharing your journey. It has given me the chance to find my voice.

I’m not overly emotional or communicative by nature, so dealing with infertility and loss was difficult. Fertile Hope Yoga helped me find the words to talk about the plethora of emotions I was feeling. When I started the program, I was talking about my journey with only a select few and keeping mum.

Now I talk to everyone about our fertility journey (when appropriate— not the cashier at the grocery store. That teen probably doesn’t really care.) I have become more open with my emotions and words. I loved hearing everyone’s stories. This was one of the best experiences of my life and I will be forever grateful to Erin and all of the women who supported us on our journey.

Katya Metidieri | Rochester, NY
Frozen Embryo Transfer Success Story + Fertile Hope Yoga Graduate
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From ashamed and depressed to hopeful

My husband and I felt alone, ashamed and defeated after experiencing multiple pregnancy losses. After starting yoga, I felt hopeful again. I was able to function and didn’t feel depressed anymore. I also learned so much about having options and choices. I felt empowered to advocate for myself and make an appointment with a fertility clinic. It was the best choice I ever made.

Jennifer Edmonds | Rochester, NY
Natural Cycle Success Story + Fertile Hope Yoga Graduate