Choose your path to peace below and get started on actionable, sacred practices perfectly paired with where you’re currently at in your fertility journey.
Build An Unshakable Foundation While Supporting Your Unique Fertility Journey
Go From Surviving To Thriving + Celebrating Miracles While Navigating Your Fertility Journey
Feel Great Mentally, Emotionally & Physically as You Navigate the Changes Pregnancy Offers
INCREASE PREGNANCY RATES BY 175%
DECREASE STRESS, ANXIETY AND DEPRESSION
BOOST MOOD AND GIVE YOU BACK CONTROL
FHY is a proud partner of 1% for the Planet and has committed 1% of all sales to this non-profit organization that funds projects all over the world to protect and support the environment…the mother that nourishes us all.
Joining Fertile Hope Yoga was an escape for my mind. I needed to be in a safe environment where I could laugh at the absurd and cry at the life that fertility treatments create for you. It helped me learn the importance of self care— yoga was a must for me on my fertility journey and now in life. When we started doing basic treatments with our OBGYN, they’re best advice was to “relax and not think about it” (which to me now is the most laughable advice). Yoga and support through Fertile Hope Yoga were key to balancing the non medical side of my journey. The biggest insights/breakthroughs I experienced during the yoga for fertility program was the realization that I am not alone, that you can be scared and it’s okay, and that a group of women who are perfect strangers can end up being your strongest advocates on this journey.
Once you can take that first leap and join Fertile Hope Yoga— a net of love, understanding and support will catch you! I was surprised by how much I needed something like this and didn’t even know (at the time) that I did.
Fertile Hope Yoga allowed me to have time for introspection and reflection and through that, gave me the opportunity to make choices that has brought my life to a more balanced completeness. The yoga program gave me tools to make space in my life for good vibes and positive thoughts by putting an end to negative self-talk and focusing on what uplifts me rather than brings me down.
Being able to express my thoughts and emotions about this journey allowed me to truly focus on each yoga pose and how those movements were bringing me closer to my dream of having a baby.
I was afraid to open up about my struggles but joining FHY was the best decision I made. Talking to others who are traveling the same path and the sense of community and support that Erin creates helps to open your mind and heart. I truly believe yoga is what helped me have my little miracle!