Ready to Reimagine Your Fertility and go From Barely Weathering the Storm to Dancing in the Rain?
Fertile Hope offers proven, science-based, and safe mind-body programs developed with the support of a reproductive endocrinologist. The FH membership program is a life-changing online mental & emotional health program for women navigating the stress of infertility, IVF, trying to conceive, and pregnancy after infertility.
Become a member and 3x your chances of getting pregnant (really…proven by studies and the thousands of women I have supported).
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I’m Erin, I’m so excited you’re here!
Let’s be honest, you never imagined life would lead you here.
If I could reach out from behind the screen right now and hug you,
I WOULD. Let’s set an intention together right now.
Put aside the jealousy, the strain on your relationship, the overwhelm, the constant wondering “am I doing enough,” the stress of managing life plus fertility treatments. Soften around the heart-stabbing comments from well-meaning family and friends, feeling like you need to put your life on hold, the financial stress, what it’s like to have a hole in your heart from pregnancy loss and feeling alone.
If you get really quiet and listen, your body is telling you it’s ready for more. More LOVE, more PEACE, more GROWTH, and ultimately, more FERTILE potential.
Now, breathe. If your eyes are welling up with tears and your life feels like it’s spinning out of control. I’ve got you.
Is Something Wrong With
Fertility Medicine?
1 in 8 families in the US (1 in 6 in Canada) struggle to have children and cope with an (in)fertility diagnosis.
And as a fertility clinic practitioner I can tell you that although assisted reproductive technology can be useful, it is more of an art than an exact science!
And most doctors are just not trained to help you address what is at the core of your health and fertility. The foundation of your fertility lies in everything you can control which is your mental & emotional health and lifestyle choices.
There’s nothing wrong with you.
Navigating (in)fertility is proven to be as stressful as a cancer diagnosis if not more…
But this isn’t because you’re broken
You’re not too old
You don’t have “bad eggs” and
You’re not being punished for past choices...
But you do need to start stacking the deck in your favor and focusing on everything you CAN control (hint: there’s a lot!)
Including mind/body practices in your fertility medical treatment shows 175% increase in pregnancy rates.
These statistics are from a Harvard research study by Dr. Alice Domar that shows patients who participated in a mind body program for a 10-week period (which included yoga, meditation & group work) conceived 3 times more often.
On my path to motherhood, I didn’t have access to resources outside of traditional western medicine to help me navigate my fertility journey. Intuitively I knew these resources were essential (not optional).
So I decided to use all of my training and expertise as a healer and women's health expert to create a space where every woman has what she needs to find success.
What if you went from 1 in 5 women to becoming 1 in 2 women who become pregnant?
It’s hard to describe the incredibly joyful experiences I have shared over the last 15 years with thousands of moms when they reach out and hold their baby for the first time.
Fertile Hope Yoga® is for women who want to do more than just survive the challenges offered in their fertility journey— they want to thrive.
Co-Author “The Fertile Secret”
Founder of Fertile Hope Yoga®
Certified Coach, NLP & EFT practitioner and Hypnotherapist
Doula, Yoga Teacher, Massage Therapist
I get it….most likely you’ve also:
I deeply understand your feelings. Having assisted over 1000 women through fertility challenges, all of this is valid. And put simply, I KNOW there is another way…
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The Fertile Hope Membership
The Fertile Hope Membership is an on-demand life-changing online mental health program in app form to help women navigate the stress of infertility, trying to conceive and IVF using brain-based mind/body science practices such as yoga, meditation, hypnosis, and life coaching.
It contains hundreds of online, on-demand, and cycle-specific practices that are SAFE for you to practice no matter where you are in your fertility journey (including pregnancy).
Think of it as your mental and emotional fertility health friend in app form that you can take with you wherever you go and is there whenever you need it.
Become A Fertile Hope Yoga® Member Today!
FREE TRIAL
$ 0
/mo
$0 Enrollment Fee!
This 14-day free trial is for you if you want to have a test drive before becoming a member.
NURTURE
$ 27
/mo
$97 Enrollment Fee!
Nurture is for you no matter where you are at in your fertility journey and if you desire an intimate support network.
IGNITE
$ 45
/mo
$97 Enrollment Fee!
IGNITE is for you if you are experiencing known fertility challenges & desire a small, intimate support network, group fertility coaching and one on one fertility coaching sessions.
Limited spots available
What You Get: | FREE TRIAL | NURTURE | IGNITE |
|---|---|---|---|
The cycle-specific yoga sequences are safe and designed to meet your needs physically, mentally, and emotionally - exactly where you are at - maximizing the benefits for what is needed to increase pregnancy rates in that part of your cycle. Safe no matter how you are TTC (naturally, IUI, IVF, FET). The library also includes prescriptive yoga sequences for detoxification and cysts. |  |  |  |
These prenatal yoga videos are safe, can be practiced in any trimester, and are great for beginners. Each video was designed to meet your needs emotionally, mentally, physically, and energetically depending on where you are at in your pregnancy. They also are prescription-based to help you navigate the discomforts of pregnancy, strengthen your pelvic floor and promote optimal fetal positioning for your baby. | | | |
Think of hypnosis as yoga for your brain! Whereas meditation and visualization are working on the more superficial parts of your brain, hypnosis works on the deeper subconscious level to help rewire your beliefs and create deep and lasting transformation. | | | |
Fertile Hope Yoga member content is all available for you on the go through a convenient mobile app. | | | |
Yoga for Fertility 101 information sheet, a fertility affirmation deck that is cycle-specific, a pregnancy affirmation deck, a habit tracker to help you make progress, and a gratitude journal. | | | |
Access to a “wisdom chest” created by graduates of FHY for when you need a dose of inspiration, love and/or encouragement | | | |
This is an incredible group of women in a supportive and safe place that is NOT on Facebook. The FHY community is hosted on a platform called Heartbeat. Features available to you through the FHY Heartbeat community include a searchable member directory so you can connect with other members in your local area and in similar situations with regard to your fertility journey, the ability to dm and text members, and the ability to have on-demand meets (like zoom) with other members in a private room. | Cell | | |
Each month FHY offers an opportunity to connect with special events such as mind/body practice challenges, "happy hour" social events and special holiday support events. | Cell | | |
This is a game-changing part of being an FHY member. These are groups that you can join to have specific discussions such as IVF, TTC naturally, PCOS, endometriosis, LGBTQ+, TTC age 40+, pregnancy and many more! The members in these groups become your ride or die crew where you can text daily and meetup together. Never feel alone again. | Cell | | |
A matchup service that you can opt into that will match you with a new FHY member to connect with 1-1 and make new friends as often as you would like. | Cell | | |
This includes pregnancy and beyond peer affinity groups you can join to continue being supported at FHY beyond fertility! | Cell | | |
Access to weekly live group coaching with Erin will help you to transform difficult emotions, create clarity around next steps and help you find your voice. These sisterhood circles are a game-changer and so important for anyone who is struggling to find their way. These are small groups so you can be heard, seen, and feel safe. Erin offers you over 15 years of experience supporting women through fertility treatments at one of the largest fertility clinics in the world. | Cell | Cell | |
In these intensive 15 minute sessions, you will meet with Erin to discuss your support needs, personal goals, clarify questions, and provide guidance and next steps so that you can move forward with more clarity. Erin holds office hours weekly where you can sign up for a session with her. | Cell | Cell | |
This includes email support and the ability to direct message with Erin for any needs that arise. | Cell | Cell | |
Want to have a test drive before?
What to Expect as a Member?
Now, take a deep breath.
I want you to know this. You can love your body and every choice you make no matter what. It might be hard to
believe.
But I’ve got you, and more importantly I’ll provide you with tools and support to love yourself… to REWRITE your
Fertility Story.
It doesn’t matter if you think you hate yoga or have never done it. On the other side of our work together it’s so much more than a yoga program. It’s lasting transformation for your mind and your body. You’ll go from surviving one day at a time to thriving in your fertility journey and motherhood.
Don’t just take my word for it.
FERTILE HOPE YOGA IS A SAFE SPACE
In the beginning my life was all doctor appointments and shots! After finding Fertile Hope Yoga, I had a set of tools to help me at anytime. Plus, I developed friendships with other women and we all support each other as parents now!
Fertile Hope Yoga is a safe space to share my experiences with women who had a similar journey and together we learn how to treat our bodies right.
Erin Wolf | Rochester, NY
IVF Success Story + Fertile Hope Yoga Graduate
I LEARNED I WAS STRONG AND COULD SURVIVE THINGS THAT I USED TO THINK WOULD KILL ME
Fertile Hope yoga was a life saver for me. The support was incredible. Being able to share my innermost feelings helped lessen the pain I was feeling. And the focus on gratitude helped me keep perspective on a journey that can easily swallow you whole and consume your identity at times.
I learned that I was strong and could survive things that I used to think would kill me. While strength is inherent in this process it’s equally important to welcome fear, sorrow and whatever else comes up… feeling the grief and being vulnerable (not always feeling positive or strong) is essential in welcoming and inviting miracles and keeping hope alive. Often when you’re at rock bottom and ready to give up a miracle appears.
Knowing I was not alone and witnessing the strength and determination of my fellow womb warriors multiplied my power and helped me carry on.
Felicia Hershman | Rochester, NY
Natural Cycle Success Story + Fertile Hope Yoga Graduate
I REALIZED MY STRENGTH AND ABILITY TO KEEP GOING WHILE EXPANDING MY FAMILY
The yoga for fertility program is a vital lifeline for navigating the fertility world when struggling to begin or add to your family. When I first joined, I was so inspired by the FHY community that I ended up sharing way more than I anticipated (for a shy first timer) and walked away with a renewed sense of hope and a feeling of belonging.
After losing my first pregnancy at 19 weeks, I wasn’t sure how to pick my life back up. I joined FHY just 3 weeks after my loss and through many tears I was able to share my story out loud.
The compassion and support I received was incredible. I left realizing that I was way stronger than I ever thought and felt that I would be to be able to push through and continue on my journey to creating the family I so desperately wanted.
Sarah Gordon | Rochester, NY
IUI Success Story + Fertile Hope Yoga Graduate
Ready to increase your chances of pregnancy 3X with Fertile Hope Yoga?
Got Something On Your Mind?
Drop Erin a note. Share your story… be brave and vulnerable… faith is stronger than fear.
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Hear From Women Who Have Been in Your Shoes
Quick Links
Contact Us
Got Something On Your Mind?
Drop Erin a note. Share your story… be brave and vulnerable… faith is stronger than fear.
Most Popular Blog Posts
Hear From Women Who Have Been in Your Shoes
Quick Links
Contact Us