IGNITE Your Fertility is a proven, science-based and safe mind-body program developed with the support of a reproductive endocrinologist. It is designed to meet you exactly where you are no matter what type of cycle you are choosing (including breaks).
On my path to motherhood, I didn’t have resources like cycle specific yoga or guides dedicated to women’s health and wellness who could help me navigate my fertility journey.
So I decided to create it.
There are studies that show when women diagnosed as infertile participate in mind-body program, pregnancy rate increases.
These statistics are from a Harvard research study that shows patients who participated in a mind body program for a 10-week period (which included yoga and meditation) conceived 3 times more often.
It’s hard to describe the incredibly joyful experiences I have shared with thousands of moms when they reach out and hold their baby for the first time.
This online program is for women who want to do more than just survive their fertility journey— they want to thrive.
Co-Author “The Fertile Secret”
Founder of Fertile Hope YogaTM
Women’s Wellness Expert
Doula, Yoga Teacher, Massage Therapist
“This program is very beneficial for the mind, body and soul. I strongly
recommend Fertile Hope Yoga to all of my pregnant patients.”
“As a Conception Coach & director of an integrative fertility clinic, I’ve recommended yoga to clients for years, as an evidence-based self-care method to reduce stress through the fertility journey. However, since our clients are all over the world, I’d been looking for an online resource to refer clients to. With Erin’s extensive fertility experience, clear teaching style, and hormonal stage-specific recommendations, the Fertile Hope Yoga online program is a wonderful fit for women who want to receive the benefits of her expertise right in the comfort of their own homes. I love that the modules refer to variations, and speak to the different needs that arise physiologically depending on where a woman is within her cycle.”
“I am so happy to be able to refer my patients to Erin and Fertile Hope Yoga. Erin is such a warm, supportive and compassionate advocate and her programs are life-changing. I trust Fertile Hope Yoga to safely support my patients as they navigate their fertility journey. I highly recommend these programs for anyone who wants to increase their chances in getting pregnant and staying pregnant.”
You are in survival mode, feeling overwhelmed, and in a constant state of wondering if pregnancy will ever happen for you.
You are now settling into a renewed sense of hope, feeling lighter and excited to keep going. You feel understood by other women who get it.
Congrats! Maintaining your daily rituals, you have a new source of security. You are ready to take the courageous leap of moving into your heart and allowing healing to take place.
At this point you know you will be a mom and it's just a matter of time. The daily ritual is a new way of being and you don't know how you ever lived without it.
By now, you are radiating confidence and feel grateful for both daily joys and challenges. You are stronger in all of your relationships, including with yourself.
Join now to get immediate access to everything you need to support your fertility journey.
Access to weekly live group coaching with Erin will help you to transform difficult emotions, create clarity around next steps and help you find your voice. These sisterhood circles are a game changer and so important for anyone who is struggling to find their way.
You will receive instant access to a library of audio meditations from Erin. An exclusive monthly audio meditation or yoga practice is added monthly as well (often shared LIVE!)
Regular group challenges, coaching and monthly themes will keep you tapped in and moving forward. These are designed to inspire and propel you to make easy, effective changes.
The Fertile Hope Yoga community is LIKE NO OTHER! You’ll be able to opt-in to a membership directory to help you to make connections in person. You’ll also have access to a 24/7 group for brainstorming, support, love, celebration and connection…monitored on a daily basis by the amazing IGNITE team! Close friendships and deep bonds form in this hub. Get ready to expand your family and create the village you need!
The support you’ll experience will set you up for lifelong success as a mother, partner and woman. Erin and the FHY team of coaches will be inside our community to support you and answer any questions you have along the way!
Exclusive access to the Rhythm of IGNITE email newsletter to ground and support you and keep you on track.
The cycle specific yoga sequences in NURTURE are designed to meet your needs physically, mentally and emotionally – exactly where you’re at – maximizing benefits for what is needed to increase pregnancy rates in that part of your cycle.
The videos are professionally produced and your host, FHY founder Erin McCollough, will walk you through each practice with expertise and supportive knowledge.
We unconditionally guarantee your satisfaction. If our product fails to meet your expectations-expect a full refund within 14 days of purchase.
FHY is a proud partner of 1% for the Planet and has committed 1% of all sales to this non-profit organization that funds projects all over the world to protect and support the environment…the mother that nourishes us all.
In the beginning my life was all doctor appointments and shots! After finding Fertile Hope Yoga, I had a set of tools to help me at anytime. Plus, I developed friendships with other women and we all support each other as parents now!
Fertile Hope Yoga is a safe space to share my experiences with women who had a similar journey and together we learn how to treat our bodies right.
Fertile Hope yoga was a life saver for me. The support was incredible. Being able to share my innermost feelings helped lessen the pain I was feeling. And the focus on gratitude helped me keep perspective on a journey that can easily swallow you whole and consume your identity at times.
I learned that I was strong and could survive things that I used to think would kill me. While strength is inherent in this process it’s equally important to welcome fear, sorrow and whatever else comes up… feeling the grief and being vulnerable (not always feeling positive or strong) is essential in welcoming and inviting miracles and keeping hope alive. Often when you’re at rock bottom and ready to give up a miracle appears.
Knowing I was not alone and witnessing the strength and determination of my fellow womb warriors multiplied my power and helped me carry on.
The yoga for fertility program is a vital lifeline for navigating the fertility world when struggling to begin or add to your family. When I first joined, I was so inspired by the FHY community that I ended up sharing way more than I anticipated (for a shy first timer) and walked away with a renewed sense of hope and a feeling of belonging.
After losing my first pregnancy at 19 weeks, I wasn’t sure how to pick my life back up. I joined FHY just 3 weeks after my loss and through many tears I was able to share my story out loud.
The compassion and support I received was incredible. I left realizing that I was way stronger than I ever thought and felt that I would be to be able to push through and continue on my journey to creating the family I so desperately wanted.
You don’t have to be flexible, into yoga at all or have a certain body type. Anyone can participate! The NURTURE yoga for fertility course is great for beginners and the poses can be modified based on your abilities. The practices are very specific and it’s more about the therapeutic benefits of each pose. So no matter what your previous experiences with yoga look like, this will be different!
Also, yoga is JUST ONE piece of the IGNITE Your Fertility membership. It’s so much more than just yoga.
When you join the IGNITE Your Fertility membership, you will be given a unique login and password to access your programs. All of the video content is streamed within the programs and cannot be downloaded. You can access the programs and the yoga videos from any device and from anywhere as long as you have internet access.
The IGNITE Your Fertility membership program was designed so you can start anytime and feel confident the practices will align with exactly where you are at any stage in your fertility journey process. It does take about 90 days to experience changes at the cellular level in your body. So the sooner you start, the better!
First, congratulations! You can practice the first trimester yoga video within the NURTURE yoga for fertility course and will be supported in the IGNITE Your Fertility program until ~10 weeks of pregnancy. At that time you will “graduate” and the BLOSSOM Yoga for Pregnancy program will be your next step.
At Fertile Hope Yoga we believe it not only takes a village to raise a child, but also to create one. We believe this because this is what we have seen over a decade of doing this work. IT MATTERS how you are supported during your fertility journey. The mind-body connection is something YOU CAN CONTROL and CAN HAVE A HUGE IMPACT on your success.
Plus, Harvard research shows that patients who participated in a mind body program for a 10-week period (which included yoga and meditation) conceived 3 times more often.
The NURTURE yoga for fertility program has been developed with safety being one of the most important factors. Erin, founder of FHY, developed NURTURE from over a decade of experience working side by side with Dr. Robert Kiltz and facilitating an in person yoga for fertility program at CNY Fertility Center.
Also, because lawyers…
Yoga is 100% safe to practice at any point in your fertility journey when you follow these terms:
Physical exercise, in all of its forms and with or without the use of equipment such as blocks, straps or any other equipment that may be suggested by a Fertile Hope Yoga instructor, is a strenuous physical activity.
Accordingly, you are urged and advised to seek the advice of a physician before beginning any physical exercise regimen, routine, program or using any suggested equipment, shown in any of the video clips on the Website. Fertile Hope Yoga is not a medical organization and its instructors or staff cannot give you medical advice or diagnosis.
All suggestions and comments relating to the use of equipment, poses, moves and instruction are not required to be performed by you and are carried out at your election while viewing Fertile Hope Yoga videos. Nothing contained in this Website should be construed as a guarantee you will become pregnant. Nothing contained in this Website should be construed as any form of such medical advice or diagnosis.
By using the Website you represent that you understand that physical exercise involves strenuous physical movement, and that such activity carries the risk of injury whether physical or mental. You understand that it is your responsibility to seek the approval of your doctor to continue these exercises in the event you become pregnant.
You understand that it is your responsibility to judge your physical and mental capabilities for such activities. It is your responsibility to ensure that by participating in classes and activities from Fertile Hope Yoga, you will not exceed your limits while performing such activity, and you will select the appropriate level of classes for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have.
You understand that, from time to time, instructors may suggest physical adjustments or the use of equipment and it is your sole responsibility to determine if any such suggested adjustment or equipment is appropriate for your level of ability and physical and mental condition.
Yes! There is so much science backing the benefits of a mind-body program for fertility enhancement.
Fertility Study: Harvard research shows that patients who participated in a mind body program for a 10-week period (which included yoga and meditation) conceived 3 times more often. (1)
IVF Study: Mind body techniques such as yoga have also been shown to improve in vitro fertilization success rates by lowering stress hormones. In a behavioral study of 151 women undergoing IVF, birth rates were 93% higher for women with the lowest stress and depression levels. (2)
Anxiety Study: Participation in a two-month yoga class can lead to significant reduction in perceived levels of anxiety in women who suffer from anxiety disorders. This study suggests that yoga can be considered as a complementary therapy or an alternative method for medical therapy in the treatment of anxiety disorders. (3)
PCOS Study: Ninety adolescent (15-18 years) girls from a residential college in Andhra Pradesh, who satisfied the Rotterdam criteria, were randomized into two groups. The study concluded twelve weeks of a holistic yoga program in adolescents with polycystic ovarian syndrome is significantly better than physical exercise program in reducing anxiety symptoms. (4)
Stress Study: We aimed to evaluate potential effects of Iyengar Hatha yoga on perceived stress and associated psychological outcomes in mentally distressed women. Women suffering from mental distress participating in a 3-month Iyengar yoga class show significant improvements on measures of stress and psychological outcomes. Further investigation of yoga with respect to prevention and treatment of stress-related disease and of underlying mechanism is warranted. (5)
Pregnancy Study: This study examined the effects of a yoga program during pregnancy, on maternal comfort, labor pain, and birth outcomes. The experimental group was found to have higher levels of maternal comfort during labor and 2 hours post-labor, and experienced less subject evaluated labor pain than the control group. The experimental group was found to have a shorter duration of the first stage of labor, as well as the total time of labor. (6)
IGNITE is a monthly membership program. As long as you are in good standing with your monthly membership dues, you will have access to the program. You can cancel anytime and will have access to the program until your next billing date.
100% Money-Back Guarantee We unconditionally guarantee your satisfaction. If our product fails to meet your expectations—expect a full refund within 14 days of the purchase date.
Here’s how it works: Participate in up to the first two weeks from the purchase date. If you don’t feel I’ve delivered on my promise within those weeks, send me an email within 14 days of the purchase date. I’ll ask what didn’t work for you so we can learn and improve.
You’ll get a swift and complete refund. Do pay attention to dates. I make the refund deadline extremely clear to everyone who enrolls. The deadline exists because, if you enroll in IGNITE Your Fertility, I want you to get started. I’ve poured my heart and time into these programs and I want to devote that effort to students who are committed.
If you don’t plan on starting right away, make sure this is the right investment for you as the refund period does have a firm deadline, which is two weeks from the purchase date.
The IGNITE Your Fertility program is designed for you if you’re trying naturally, you’ve been trying to conceive and you’re getting tested by your OBGYN, or you’re already working with a reproductive endocrinologist.
Fertile Hope Yoga prides itself on acknowledging everyone’s unique fertility journey. The more diversity, the better, and Fertile Hope Yoga includes women in all types of situations: single moms by choice, mom and mom couples, mom and dad couples, and women experiencing secondary fertility challenges. We are better together.
increase pregnancy rates by 175%
improve fertility
decrease stress, anxiety and depression
boost mood and give you back control
“She’s an absolute game changer.”