The NURTURE yoga for fertility program has been developed with safety being one of the most important factors. Erin, founder of FHY, developed NURTURE from over a decade of experience working side by side with Dr. Robert Kiltz and facilitating an in person yoga for fertility program at CNY Fertility Center.
Also, because lawyers…
Yoga is 100% safe to practice at any point in your fertility journey when you follow these terms:
Physical exercise, in all of its forms and with or without the use of equipment such as blocks, straps or any other equipment that may be suggested by a Fertile Hope Yoga instructor, is a strenuous physical activity.
Accordingly, you are urged and advised to seek the advice of a physician before beginning any physical exercise regimen, routine, program or using any suggested equipment, shown in any of the video clips on the Website. Fertile Hope Yoga is not a medical organization and its instructors or staff cannot give you medical advice or diagnosis.
All suggestions and comments relating to the use of equipment, poses, moves and instruction are not required to be performed by you and are carried out at your election while viewing Fertile Hope Yoga videos. Nothing contained in this Website should be construed as a guarantee you will become pregnant. Nothing contained in this Website should be construed as any form of such medical advice or diagnosis.
By using the Website you represent that you understand that physical exercise involves strenuous physical movement, and that such activity carries the risk of injury whether physical or mental. You understand that it is your responsibility to seek the approval of your doctor to continue these exercises in the event you become pregnant.
You understand that it is your responsibility to judge your physical and mental capabilities for such activities. It is your responsibility to ensure that by participating in classes and activities from Fertile Hope Yoga, you will not exceed your limits while performing such activity, and you will select the appropriate level of classes for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have.
You understand that, from time to time, instructors may suggest physical adjustments or the use of equipment and it is your sole responsibility to determine if any such suggested adjustment or equipment is appropriate for your level of ability and physical and mental condition.