Yoga for Fertility Video Library

  • Welcome to the Fertile Hope Yoga Community + Getting Started
  • Quick 15 Minute Practice for ANYTIME during your cycle
  • Restore + Balance Your Period – Yoga Practice for Menses Phase
  • Active Waiting Luteal – Yoga Sequence for the “home stretch” or “2 week wait” phase

 

 

Resources

  • Yoga for Fertility 101 Guide
  • Getting Started Checklist
  • Fertility Affirmation Deck

Support & Expert Guidance

For more than a decade, Erin has taken thousands of women on their fertility journey from surviving to thriving and this course will give you access to her guidance.