Fertility Affirmation Deck

Challenge and Overcome Negative Thoughts During Your Fertility Journey

Download your FREE Affirmation Deck

The Benefits of Practicing
Daily Affirmations

You become aware of your daily thoughts and words, reducing the risk of letting negativity seep in.

A recent study shows that optimistic people have healthier hearts, and affirmations help you to stay positive.

You notice more synchronicities in your life, which serves to encourage and motivate you to keep up the practice.

As you continue this practice, others take note and you begin to help those around you without even trying. This, in turn, helps keep you focused.

Daily affirmations not only help keep you surrounded by the things you want in your life but they help bring about more blessings and gifts.

Daily affirmations keep you in a constant state of gratitude.

A daily practice helps to keep the small things in perspective. In this high-speed world you can easily lose sight of how large the small things really are. When healthy you may forget to think of how much you appreciate it. A simple morning affirmation sentence of "I am healthy" can go a long way.

What Are Affirmations?

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.

You might consider affirmations to be unrealistic “wishful thinking.” But try looking at positive affirmations this way: many of us do repetitive exercises to improve our physical health, and affirmations are like exercises for our mind and outlook. These positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think – and act – differently.

Although we use self-affirmations as a coping mechanism, they can also motivate us. Quite simply, when we feel good about ourselves, we are more likely to take action.

In contrast, when we feel bad about ourselves we become complacent, depressed, and are at a greater risk for health problems.

Download your FREE Affirmation Deck

A Note From Erin

Years ago, I used to cut and handwrite fertility-specific affirmations on cards for my students. I would distribute these cards during yoga class, encouraging everyone to choose the one that resonated most with them. I advised placing the card in a prominent location, such as a bathroom mirror, computer screen, or even as a screensaver.

Today, I am thrilled to present a downloadable Fertility Affirmation Deck, featuring 75 cycle-specific affirmation cards. This is my gift to you, and I am incredibly excite to share it. Please take advantage of this offer!