Many struggling with infertility also know the deep pain of loss - failed embryo transfers, chemical pregnancies, or miscarriages. This article explores 7 self-care strategies to help you navigate through grief and infertility. Learn how to take care of yourself to build resilience and so that you can continue on in your fertility journey without getting stuck
These are unprecedented times in our world as COVID-19 has disrupted our normal routines and way of life. For those of you struggling with infertility and seeking fertility treatment, the PAUSE necessitated by clinic closures and cancelled treatment cycles has caused understandable frustration and heartbreak.
Simply put, yoga props make accessing yoga poses (asanas) possible! I’ve been practicing yoga for over 20 years now and even in the cases where I don’t need props since I have the flexibility needed in a pose, most often I still opt to use a prop!