By Erin McCollough 

As the world around us softens into spring and the days begin to stretch a little longer, we’re reminded that healing and growth often unfold quietly—just beneath the surface. May brings with it more than warmer weather and blooming flowers.

By Erin McCollough 

April 20–26 | Theme: #ALLinFertility At Fertile Hope Yoga, this week holds deep meaning for all of us. National Infertility Awareness Week (NIAW), founded by RESOLVE, is a time to raise awareness, share stories, and stand with the millions of

By Erin McCollough 

Hey there, I’m Erin—the founder of Fertile Hope—and if you’re reading this, chances are you’re navigating the emotional ups and downs of fertility treatments. I see you. I know how overwhelming, isolating, and just plain exhausting this journey can be.

By Erin McCollough 

February, the month of love, is a beautiful reminder that love extends far beyond romance—it includes the deep connections we share with family, friends, and our support systems. When you’re on the journey to conceive, having a loving support system

By Erin McCollough 

As the calendar turns to a brand-new year, there’s a buzz of energy that invites us to dream bigger, live brighter, and embrace fresh beginnings. For those of us on the fertility journey, this season often brings a bittersweet mix

By Erin McCollough 

The holidays are often a time of joy, celebration, and connection, but for someone facing fertility challenges, this season can amplify feelings of grief, loss, and isolation. At Fertile Hope, we see firsthand how deeply the holidays can affect those

By Erin McCollough 

Introduction When it comes to fertility, many couples are willing to try various methods to increase their chances of conception. Yoga, an ancient practice known for its numerous health benefits, offers a gentle and effective way to support fertility. In

By Erin McCollough 

Fertility Coaching: Introduction Bringing a new life into the world is one of the most profound and cherished experiences a person can have. However, for some, the path to parenthood can be a challenging and emotionally draining journey. Fertility struggles

By Erin McCollough 

Introduction Embarking on the journey to parenthood can be a remarkable and often challenging experience. For couples and individuals alike, the quest to conceive can be accompanied by a range of emotions and stressors. One powerful tool that has gained

By Erin McCollough 

Intro Infertility can be a challenging and emotionally taxing journey for many couples. While medical advancements have offered various fertility treatments, some individuals are exploring alternative and holistic approaches to support their fertility journey. One such approach gaining attention is

By Erin McCollough 

If you are looking for ways to improve your fertility and pregnancy outcomes while trying to conceive, yoga may be something for you. Yoga originates from ancient India and is a practice that brings mind and body together. In fact,

By Erin McCollough 

There’s so much conflicting information about exercise during IVF. And to compound that, often times doctors seem to be on a different page with their recommendations as well.  Let’s break this down. What Exercise During IVF is Best Research shows

By Erin McCollough 

We’ve all been there… that moment when it feels like you’ve hit a wall and lose all hope. Anyone who has struggled to conceive knows the sinking feeling in that moment when only one line stares back at you on

By Erin McCollough 

Fertility Yoga – Hi, I’m Erin. I have been working in the healing arts industry for 20+ years and have been supporting women on the fertility journey for the last 10+ years as a member of the CNY Fertility Team

By Erin McCollough 

As women we are often conditioned to say “yes” to everything. Notice in your own life, especially your professional life, how often you’re saying “yes” to projects and opportunities, roles and responsibilities, and how often you’re saying, “no.” In this