The Power of Positive Thoughts Is it possible to be positive on your fertility journey? Yes, you can! While everyone’s journey is unique, infertility can feel like a heavy weight, a sad burden. It’s a loss. A loss of dreams, a loss of hope. A loss of direction, and a […]
Supporting Your Fertility with Yoga Props Simply put, yoga props make accessing yoga poses (asanas) possible! I’ve been practicing yoga for over 20 years now and even in the cases where I don’t need props since I have the flexibility needed in a pose, most often I still opt to use a prop! Props are […]
Infertility is an absence, a sadness that lowers like a thick cloud. The beginning of the journey is full of expectation, and then slowly, silently, the path towards becoming pregnant can erode into emptiness.
Yes…I said it…”vaginal steam baths”. I realize you are probably now reading this through bashful yet curious eyes with a grin on your face wondering, “What in the world are vaginal steams and how could this possibly support my fertility?”