There's so much conflicting information out there on this topic... And to compound that, too many doctors seem to be on a different page with that as well. Well, I have worked. And run my program at one of the
We’ve all been there… that moment when it feels like you’ve hit a wall and lose all hope. Anyone who has struggled to conceive knows the sinking feeling in that moment when only one line stares back at you on
Hi, I’m Erin. I have been working in the healing arts industry for 20+ years and have been supporting women on the fertility journey for the last 10+ years as a member of the CNY Fertility Team and the Founder
As women we are often conditioned to say “yes” to everything. Notice in your own life, especially your professional life, how often you’re saying “yes” to projects and opportunities, roles and responsibilities, and how often you’re saying, “no.” In this
Infertility is an absence, a sadness that lowers like a thick cloud. The beginning of the journey is full of expectation, and then slowly, silently, the path towards becoming pregnant can erode into emptiness. In this article, I will show
In this article, you will find a strategy that will help save your marriage during fertility treatments. Boundaries to regain control on your fertility journeyBoundaries are one of the fastest ways to regain a sense of control on your fertility
We will explore methods such as fertility hypnosis, meditation, visualization, gratitude, and affirmation in this article in relation to creating a fertile mindset. We are operating powerful machinery (our minds and bodies) and don’t know half of its potential! So
If you are reading 5 Tips for healing after a Miscarriage after a loss, I want to begin by saying that I am so, so sorry. The loss of a baby at any stage of pregnancy is devastating, and that
If you’re feeling broken after an infertility diagnosis, if it seems like your body just won’t cooperate and everything you try fails, know that you’re not alone. I am sending so much compassion and empathy from my heart to yours.I
Is it possible to be positive on your fertility journey? Yes, you can!While everyone’s journey is unique, infertility can feel like a heavy weight, a sad burden. It’s a loss. A loss of dreams, a loss of hope. A loss
After 10+ years of supporting women and families on their fertility journeys, I’ve noticed that anxiety due to infertility is the number one emotion that comes up. I’m going introduce two ways that you can instantly calm anxiety so that
If you have ever been through an IVF or are gearing up for your first IVF cycle, you know first-hand how incredibly stressful it can be. Typically you decide to go for in vitro fertilization after an already excruciating journey filled
Yes…I said it… ”vaginal steam baths”. I realize you are probably now reading this through bashful yet curious eyes with a grin on your face wondering, “What in the world are vaginal steams and how could this possibly support my
The journey of growing a family is fueled by so much hope. However, if you are struggling to conceive, it also involves inevitable heartbreak. Grief and infertility go hand in hand. Grief accompanies the sinking feeling when your period arrives,
These are unprecedented times in our world as COVID-19 has disrupted our normal routines and way of life. For those of you struggling with infertility and seeking fertility treatment, the PAUSE necessitated by clinic closures and cancelled treatment cycles has
