By Erin McCollough 

Introduction When it comes to fertility, many couples are willing to try various methods to increase their chances of conception. Yoga, an ancient practice known for its numerous health benefits, offers a gentle and effective way to support fertility. In

By Erin McCollough 

Fertility Coaching: Introduction Bringing a new life into the world is one of the most profound and cherished experiences a person can have. However, for some, the path to parenthood can be a challenging and emotionally draining journey. Fertility struggles

By Erin McCollough 

Introduction Embarking on the journey to parenthood can be a remarkable and often challenging experience. For couples and individuals alike, the quest to conceive can be accompanied by a range of emotions and stressors. One powerful tool that has gained

By Erin McCollough 

Intro Infertility can be a challenging and emotionally taxing journey for many couples. While medical advancements have offered various fertility treatments, some individuals are exploring alternative and holistic approaches to support their fertility journey. One such approach gaining attention is

By Erin McCollough 

If you are looking for ways to improve your fertility and pregnancy outcomes while trying to conceive, yoga may be something for you. Yoga originates from ancient India and is a practice that brings mind and body together. In fact,

By Erin McCollough 

There’s so much conflicting information about exercise during IVF. And to compound that, often times doctors seem to be on a different page with their recommendations as well.  Let’s break this down. What Exercise During IVF is Best Research shows

By Erin McCollough 

We’ve all been there… that moment when it feels like you’ve hit a wall and lose all hope. Anyone who has struggled to conceive knows the sinking feeling in that moment when only one line stares back at you on

By Erin McCollough 

Fertility Yoga – Hi, I’m Erin. I have been working in the healing arts industry for 20+ years and have been supporting women on the fertility journey for the last 10+ years as a member of the CNY Fertility Team

By Erin McCollough 

As women we are often conditioned to say “yes” to everything. Notice in your own life, especially your professional life, how often you’re saying “yes” to projects and opportunities, roles and responsibilities, and how often you’re saying, “no.” In this

By Erin McCollough 

Infertility is an absence, a sadness that lowers like a thick cloud. The beginning of the journey is full of expectation, and then slowly, silently, the path towards becoming pregnant can erode into emptiness. In this article, I will show

By Erin McCollough 

In this article, you will find a strategy that will help save your marriage during fertility treatments. Boundaries to regain control on your fertility journey Boundaries are one of the fastest ways to regain a sense of control on your

By Erin McCollough 

We will explore methods such as fertility hypnosis, meditation, visualization, gratitude, and affirmation in this article in relation to creating a fertile mindset. We are operating powerful machinery (our minds and bodies) and don’t know half of its potential! So

By Erin McCollough 

If you are reading 5 Tips for healing after a Miscarriage after a loss, I want to begin by saying that I am so, so sorry. The loss of a baby at any stage of pregnancy is devastating, and that

By Erin McCollough 

If you’re feeling broken after an infertility diagnosis, if it seems like your body just won’t cooperate and everything you try fails, know that you’re not alone. I am sending so much compassion and empathy from my heart to yours.

By Erin McCollough 

Is it possible to be positive on your fertility journey?  Yes,  you can! While everyone’s journey is unique, infertility can feel like a heavy weight, a sad burden. It’s a loss. A loss of dreams, a loss of hope. A