Let’s be honest, you never imagined life would lead you here.
If I could reach out from behind the screen right now and hug you,
I WOULD. Let’s set an intention together right now.
Put aside the jealousy, the strain on your relationship, the overwhelm, the constant wondering “am I doing enough,” the stress of managing life plus fertility treatments. Soften around the heart-stabbing comments from well-meaning family and friends, feeling like you need to put your life on hold, the financial stress, what it’s like to have a hole in your heart from pregnancy loss and feeling alone.
If you get really quiet and listen, your body is telling you it’s ready for more. More LOVE, more PEACE, more GROWTH, and ultimately, more FERTILE potential.
Now, breathe. If your eyes are welling up with tears and your life feels like it’s spinning out of control. I’ve got you.
The muscles you’re strengthening right now are preparing you to be the best mom your child needs you to be — moms who have gone through a fertility journey are the best of the best.
There are always common threads, but no two fertility stories are exactly the same…I want to help you own your story! Let’s honor your unique fertility journey.
On the surface, I teach yoga online so you can heal your body.
But the deeper work is to UNLOAD YOUR FEAR and anxiety, build your resiliency and transform the challenges you’re facing into opportunities to grow your family.
Build An Unshakable Foundation While Supporting Your Unique Fertility Journey
Go From Surviving To Thriving + Celebrating Miracles While Navigating Your Fertility Journey
Feel Great Mentally, Emotionally & Physically as You Navigate the Changes Pregnancy Offers
I’m going to tell you something you may not have heard before. You might want to lean in for this…
There are studies that show when women who are navigating fertility participate in support groups their pregnancy rate increases.
What if you went from 1 in 5 women to 1 IN 2 WOMEN who become pregnant?
These statistics are from a Harvard research study that shows patients who participated in a mind body program for a 10-week period (which included yoga and meditation) conceived 3 TIMES MORE OFTEN.
In an age where we process more information in one day than our ancestors did in an entire lifetime, the challenge is to find time to go within. When you have a tribe of the most courageous, compassionate, and fierce women to cheer you on and encourage you every step of the way, you feel understood. Even best friends and family won’t get you like this.
The support foundation sets you up for LIFELONG success as a mother, partner and woman. You’ll become so much more than a single fertility story.
Because I’ve taken thousands of women on their fertility journey from surviving to thriving. For more than a decade, my role at the leading fertility center in the U.S. was to guide, support and offer tools and strategies that complemented what the doctors were recommending.
Western medicine is one part of the equation for women facing fertility issues. Your life is SO MUCH BIGGER than medical treatments. You see, it’s not about choosing the perfect doctor and Googling until you want to cry from information overload. It’s not even about the baby (yet).
Really, it’s about:
Addressing and rewiring your underlying beliefs…
Embracing who you are, where you are right now…
Shoring up support, love and a net of people to catch you…
That’s how you overcome any obstacle and persist in your fertility journey.
Working hand in hand with a reproductive endocrinologist, I’m the only yoga teacher to develop a program that addresses all of this. Put simply, it’s proven, safe and works.
When I’m not in pigeon pose with my fertility mamas, I’m co-creating programs and books with Dr. Robert Kiltz to reach more women like the Fertile Secret program and The Fertile Secret book.
I support women LIKE YOU who are tired of missing out on life because you’re so preoccupied by when you might get pregnant. You might be thinking you’re not ready to open up and share your fertility story with a group of women you don’t know!
I get that.
But how long have you suffered needlessly, punishing yourself for every “wrong” decision? How long have you felt alone? How long has it been since you felt content with your choice to get pregnant?
I want you to know this. You can love your body and every choice you make no matter what. It might be hard to
But I’ve got you, and more importantly I’ll provide you with tools and support to love yourself… to REWRITE your
It doesn’t matter if you think you hate yoga or have never done it. On the other side of our work together it’s so much more than a yoga program. It’s lasting transformation for your mind and your body. You’ll go from surviving one day at a time to thriving in your fertility journey and motherhood.
Don’t just take my word for it.
My husband and I felt alone, ashamed and defeated after experiencing multiple pregnancy losses. After starting yoga, I felt hopeful again. I was able to function and didn’t feel depressed anymore. I also learned so much about having options and choices. I felt empowered to advocate for myself and make an appointment with a fertility clinic. It was the best choice I ever made.
I was just going through the motions of the fertility rollercoaster and keeping everything inside. I was afraid to share with others until I met the ladies from Fertile Hope Yoga who understood what I was going through.
Before I started the Fertile Hope Yoga program, my journey was stress and anxiety driven. It became more balanced and less pressured after I started the program. My biggest breakthrough was how to deal with stress in other aspects of my life. Erin was amazing. A voice of reason and a beacon of hope teaching us gratitude, patience and perseverance.
The fertility process has led to an incredible appreciation for my mind-body connection, a new approach to health, and an incredible circle of friends. It also led to a better understanding of healthy personal boundaries, some unhealthy relationships and family dynamics that needed “house cleaning” and a fierce desire to help other women who are trying to become parents.
Before Fertile Hope Yoga my fertility journey felt clinical… then it turned into an insightful journey in which my eyes were opened to the wonders of my body and soul. I learned how to feel amazing even though everything might not be going exactly as planned. Yoga for fertility supported me and allowed me to trust my body again.