The cycle-specific yoga sequences are safe and designed to meet your needs physically, mentally, and emotionally - exactly where you are at - maximizing the benefits for what is needed to increase pregnancy rates in that part of your cycle. Safe no matter how you are TTC (naturally, IUI, IVF, FET). The library also includes pregnancy yoga and prescriptive yoga sequences for detoxification and cysts.

Yoga for your brain!

Whereas meditation and visualization are working on the more superficial parts of your brain,  hypnosis works on a deeper level to rewire your beliefs.

This is where the deepest level of transformation happens!

Yoga for Fertility 101 information sheet, a fertility affirmation deck that is cycle-specific, a pregnancy affirmation deck, a habit tracker to help you make progress, and a gratitude journal.

This is an incredible group in a supportive and safe place, and where I do a monthly success path class. It's private and labeled nothing to do with fertility so nobody else in Facebook land would even know you are in this group. This group is moderated by the FHY team and we work to maintain a high vibration culture.

Access to weekly live group coaching with Erin will help you to transform difficult emotions, create clarity around next steps and help you find your voice. These sisterhood circles are a game-changer and so important for anyone who is struggling to find their way. These are small groups so you can be heard, seen, and feel safe.

This includes member challenges, live yoga classes and/or workshops with guest experts. All of this is to help you to heal, stay motivated, inspired and moving forward. It also includes accountability, weekly check-ins and a new worksheet each month.

This is a game-changing part of being an IGNITE member. Erin uses her matchmaking skills to place you in a small group of women with similar stories. This becomes your ride or die crew where you can text daily and meet on zoom together. Never feel alone again.

The moment you join, you get on-demand access to the entire library of membership content that goes back to 2019. FHY has partnered with world-leading fertility experts. This includes masterclasses on nutrition from fertility naturopathic doctors, a vision board workshop, a Maya Abdominal Massage self-care workshop, a belief sheet workshop to help you identify what beliefs are holding you back and so much more!

This includes email support and the FHY team being inside the Facebook community to support you and answer any questions you have along the way.

Access to a “wisdom chest” created by graduates of FHY for when you need a dose of inspiration, love and/or encouragement

In this intensive session you and your coach will discuss your support needs, personal goals, clarify questions, and provide guidance and next steps so that you can move forward with more clarity.