Get The Support You Need On Your Fertility Journey

Discover Fertile Hope

Shed your fears & turn challenges into chances through evidence-based tools including yoga for fertility, meditation, fertility hypnosis & fertility coaching.

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Fertile Hope Provides

An online space for women to redefine your fertility journey, increase your chances of conceiving & harness the power of mind-body medicine. Discover the support, guidance & healing you need as you
navigate fertility challenges.

Yoga

Cycle-Specific Yoga Practices to Increase Reproductive Function and Balance Hormones

Meditation

For Stress & Anxiety Reduction

Hypnosis

To Calm & Heal

Fertility Coaching

For Guidance, Clarity & Transformation

Community

For Understanding Connection & Support

What's included in the
Fertile Hope Membership

FREE TRIAL

$ 0

/mo

$0 Enrollment Fee

Yoga

Meditation

Hypnosis

What you get
  • Ever Growing On-Demand Yoga and Meditation for Fertility Library
  • Ever Growing On-Demand Yoga and Meditation for Pregnancy Library
  • Hypnosis for Fertility & Pregnancy Library
  • Mobile App
  • Downloadable Resources
Nurture Lotus Logo

NURTURE

$ 27

/mo

$97 Enrollment Fee

Yoga

Meditation

Hypnosis

Community

What you get
  • Ever Growing On-Demand Yoga and Meditation for Fertility Library
  • Ever Growing On-Demand Yoga and Meditation for Pregnancy Library
  • Hypnosis for Fertility & Pregnancy Library
  • Mobile App
  • Downloadable Resources
  • Private member Heartbeat community
  • New monthly challenges, events & classes
  • Affinity Peer Group Access
  • 1-1 Matchups
  • Pregnancy & Parenting Support
Ignite Fire Logo

IGNITE

$ 54

/mo

$97 Enrollment Fee

Yoga

Meditation

Hypnosis

Community

Life Coaching

Limited spots available

What you get
  • Ever Growing On-Demand Yoga and Meditation for Fertility Library
  • Ever Growing On-Demand Yoga and Meditation for Pregnancy Library
  • Hypnosis for Fertility & Pregnancy Library
  • Mobile App
  • Downloadable Resources
  • Private member Heartbeat community
  • New monthly challenges, events & classes
  • Affinity Peer Group Access
  • 1-1 Matchups
  • Pregnancy & Parenting Support
  • Group Fertility Coaching
  • 1-1 Fertility Coaching
  • Direct Message Support with Erin

Welcome!

I'm so glad you found us and I'm delighted to connect with you.
Fertile Hope truly is a renowned hidden gem in
fertility wellness.

Navigating your fertility journey alone?
We understand. 
But here's a heartfelt nudge...expressing your emotions and 
sharing your story can significantly change your experience.

We're Here for you

Imagine enhancing your chances of pregnancy by embracing your emotions and sharing your fertility journey. A Harvard study reveals that participants in a 10-week mind-body program,
incorporating yoga and meditation, had a threefold increase in
conception rates.

With Fertile Hope, join a community of strong, empathetic women ready to support and understand you every step of the way. 

In case we haven't met yet, I'm Erin.

If I could reach out from behind the screen right now and hug you,
I WOULD. 
Let's pause for a moment and sent an intention. 

Let go of:
...the jealousy ...relationship strains ...overwhelm ...the doubt of
"am I doing enough?" ...the weariness & emotional exhaustion.

Soften around:
...hurtful remarks, even if well-intended ...feeling like your life is on pause ...the financial stress ...the pain of feeling alone.

Take a deep breath.
If you're teary eyed and overwhelmed, know this:

I'm here for you.

smiling woman

I feel like a completely different person from when I joined FHY

The Fertile Hope Yoga program transformed me into a more positive and hopeful person. It allowed me to be more grateful and appreciative for everything, good and bad, in my life. I honestly feel like a completely different person from when I joined.

I definitely needed support and an outlet to release emotions but didn’t know where to go. I realized that the universe is in control of everything and being patient and persistent will pay off. Each class made me more hopeful, thankful and determined to reach my goal.

I now know that we also need to be thankful the hard times in our lives because they build character and form our life story. I’ve also learned to try new things when times get tough such as meditating, essential oils and acupuncture to help calm myself.

Andrea Cavanaugh | Buffalo, NY
IVF Success Story + Fertile Hope Yoga Graduate

woman smiling with child

I gained lifelong friends and a community that feels like a family

If you’re feeling hesitant to join, you probably need it more than you realize. Before I found Fertile Hope Yoga, I found that I just wanted to retreat from all activities and social situations.

I felt alone, lost passion for the things I was once passionate about and I became very reclusive. I felt left behind. Yoga for fertility gave me the social and emotional support I needed so badly, but was in too much pain to seek out on my own.

I still use the yoga breathing when I have an anxiety attack or if I am feeling stressed. I also still consider the women I went through this journey with to be great and lifelong friends. The community became like a family to me.

Holly DiNardo | Rochester, NY
IVF Success Story + Fertile Hope Yoga Graduate

What's included in the
Fertile Hope Membership

FREE TRIAL

$ 0

/mo

$0 Enrollment Fee

Yoga

Meditation

Hypnosis

What you get
  • Ever Growing On-Demand Yoga and Meditation for Fertility Library
  • Ever Growing On-Demand Yoga and Meditation for Pregnancy Library
  • Hypnosis for Fertility & Pregnancy Library
  • Mobile App
  • Downloadable Resources
Nurture Lotus Logo

NURTURE

$ 27

/mo

$97 Enrollment Fee

Yoga

Meditation

Hypnosis

Community

What you get
  • Ever Growing On-Demand Yoga and Meditation for Fertility Library
  • Ever Growing On-Demand Yoga and Meditation for Pregnancy Library
  • Hypnosis for Fertility & Pregnancy Library
  • Mobile App
  • Downloadable Resources
  • Private member Heartbeat community
  • New monthly challenges, events & classes
  • Affinity Peer Group Access
  • 1-1 Matchups
  • Pregnancy & Parenting Support
Ignite Fire Logo

IGNITE

$ 54

/mo

$97 Enrollment Fee

Yoga

Meditation

Hypnosis

Community

Life Coaching

Limited spots available

What you get
  • Ever Growing On-Demand Yoga and Meditation for Fertility Library
  • Ever Growing On-Demand Yoga and Meditation for Pregnancy Library
  • Hypnosis for Fertility & Pregnancy Library
  • Mobile App
  • Downloadable Resources
  • Private member Heartbeat community
  • New monthly challenges, events & classes
  • Affinity Peer Group Access
  • 1-1 Matchups
  • Pregnancy & Parenting Support
  • Group Fertility Coaching
  • 1-1 Fertility Coaching
  • Direct Message Support with Erin
EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Based on 44 reviews
Posted on Google Google
Olga P profile picture
Olga P
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Being a member of Fertile Hope Yoga has truly been an invaluable part on my fertility journey. The membership provides access to a wide range of resources, including various yoga videos, tailored meditations, and hypnosis sessions. Additionally, you can connect with a wonderful supportive community of women who are all navigating similar challenges. The app is fantastic for fostering connections, allowing members to join specific chats and receive updates about the monthly themes, which offer both inspiration and practical tools (gratitude practices and book club were some of my favorites). But the most valuable feature for me was the weekly group coaching sessions. These sessions gave me the opportunity to share what I was going through while learning from other women on the calls. I was inspired by their stories, experience and courage. I would highly recommend joining this community. Erin, the founder, is amazing! She listens with compassion, reflects thoughtfully on what you say, offers fresh perspectives, and makes you feel empowered during this difficult time. I’m so grateful for her guidance and for the support this amazing community have provided. I wouldn’t be where I am right now without Fertile Hope Yoga!
Posted on Google Google
Val Holla profile picture
Val Holla
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This is a wonderful group to vent feelings, ask questions and have a sounding board with other women going through the same fertility issues as you. Infertility can be such a long road and the group coaching calls and messages boards are so helpful to getting you though hard times.
Posted on Google Google
hanchun zhang profile picture
hanchun zhang
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had ovarian cysts from multiple IVF stimulations. Thus, I always felt abdominal pain on one side, after I kept practicing the ovarian cysts section, the pain went away in about two weeks. So, I continue practicing almost every day; it helps with every phase of your pregnancy, which is really helpful! I can feel the difference in my body and see the difference on my face after every practice.
Posted on Google Google
Lauren Chilman profile picture
Lauren Chilman
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Fertile Hope Yoga is one of the best things I have ever invested in! It provided me with a support system and helpful resources to be able to get through my infertility journey. FHY helped me on the journey to conceive both of my miracle babies in 2019 and 2024 and was pivotal in helping me get back up after so many failures. I have lifelong created friendships in this group that still stand. If you are in the depths of infertility- I highly recommend this group for your mind, body and soul. You wouldn’t believe the weight that is lifted by just talking to and surrounding yourselves with individuals who are navigating the same challenges. I am forever grateful because FHY helped me to create my family. Don’t hesitate- you need this group more than you know.
Posted on Google Google
Aida Rodriguez profile picture
Aida Rodriguez
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Fertile Hope has been my refuge through the rough waters of infertility. It has given me useful tools to get through the tough emotions and a community of support when I've needed it the most. The yoga videos are thoughtful and well made. Highly recommended to everyone who is TTC'ing.
Posted on Google Google
Dana M profile picture
Dana M
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Fertile Hope Yoga has been a true gift on my journey. FHY has provided a sense of community when I needed it most, along with tools to stay grounded and open to possibility. The tools and groups have helped me become more resilient. Beyond the practices, I’ve gained friendships that will last a lifetime. I’m deeply grateful for this supportive and nurturing space.
Posted on Google Google
Dominique Bordage profile picture
Dominique Bordage
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great resources! Very well structured program offering helpful insight, information and support. I especially enjoyed the meditations to help me reach an optimal state of mind in preparation for IVF.
Posted on Google Google
Jeni Livingston profile picture
Jeni Livingston
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Fertile Hope Yoga is amazing! Erin is wonderful to speak with and has a lot of knowledge and wisdom with an extremely supportive ear. The recorded class offerings, hypnosis, and community have all been and continue to be a great resource. Here I find courage and my tribe.
Posted on Google Google
Kendra Garrett profile picture
Kendra Garrett
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I have enjoyed Fertile Hope in many different stages. From the beginning of learning about overall health and having a supportive community to going through the trials and struggles of IVF treatments and disappointments to being pregnant and utilizing prenatal yoga to help me be the best I can be for my babies, this group has so much to offer. There's so much love and support, I would recommend it to everyone!

Fertile Hope's Mission

FH offers affordable emotional & mental health resources, evidence-based tools for improved fertility outcomes, education, expert guidance, and a supportive network to empower women with peace, ease, and resilience during TTC, infertility, pregnancy loss, and throughout pregnancy.

2500+

Fertile Hope Graduates from around the world

20+

Years of Expert Fertility Experience leading the way

150+

Fertility Meditations, Yoga Classes & Hypnosis Tracks in a robust mind/body app

What Doctors are Saying

smiling man in laboratory

“If you go to Erin and do the work in her programs, you might not even need a reproductive endocrinologist. I recommend Fertile Hope to all of my patients to make sure they are fully supported emotionally and mentally.

Dr. Robert Kiltz,
Reproductive Endocrinologist

smiling woman in dress

“This program is very beneficial for the mind, body and soul. I strongly recommend Fertile Hope to any woman going through infertility treatments.”

Dr. Amanda Gorman,
OBGYN - West Ridge

Portrait

"I am so happy to be able to refer my patients to Erin and Fertile Hope. Erin is such a warm, supportive and compassionate advocate and her programs are life-changing. I trust Fertile Hope Yoga to safely support my patients as they navigate their fertility journey."

Dr. Caroline D’Souza M.D.,
OBGYB CNY Fertility

smiling woman leaning on wall

“I’ve recommended yoga to clients for years, as an evidence-based self-care method to reduce stress through the fertility journey. With Erin’s extensive fertility experience the Fertile Hope online program is a wonderful fit for women who want to receive the benefits of her expertise right in the comfort of their own homes."

Dr. Elizabeth Cherevaty ND
Conception Coach

Need some help overcoming negative thoughts during your fertility journey?

Well I created a downloadable Fertility Affirmation Deck that consists of 75 cycle specific affirmation cards. And it's all yours! It's MY GIFT to you and given my level of excitement on this, please take me up on this offer!

Discover Proven, Safe Methods
That Work.

Fertile Hope offers a sanctuary where understanding is unspoken. Here, you can breathe freely, away from the world's expectations. Realize your strength beyond appointments or medications - this is where your new fertility journey begins.

This is where your new
Fertility Story begins.

Rewriting your story with us means embracing lifelong leaderships, feeling at home in your body, and evolving into the woman and mother you aspire to be. Let us guide you on this transformative path.

I'm here to show you the way.

Ready to experience ease, joy & feel like yourself again?

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