A sacred space to rewrite your Fertility Story.
Most likely a dear friend passed my name along to you. Fertile Hope Yoga® is the BEST SHARED SECRET in the fertility world.
If you’ve been keeping your fertility journey private (outside of a few close friends), I get it.
Holding in your emotions and trying to avoid the pain by not being too optimistic may feel like a safe choice. I’ve got some TOUGH LOVE for you. Releasing emotions and opening up to SHARE YOUR STORY is one of the best things you can do for your health.
What if RELEASING YOUR EMOTIONS and SHARING YOUR FERTILITY STORY meant you could go from 1 in 5 women to becoming 1 in 2 women who become pregnant? These statistics are from a Harvard research study that shows patients who participated in a mind body program for a 10-week period (which included yoga and meditation) CONCEIVED 3 TIMES MORE OFTEN.
In an age where we process more information in one day than our ancestors did in an entire lifetime, the challenge is to find time to go within.
When you have a tribe of the most courageous, compassionate, and fierce women to cheer you on and encourage you every step of the way, you feel understood.
My husband and I felt alone, ashamed and defeated after experiencing multiple pregnancy losses. After starting yoga, I felt hopeful again. I was able to function and didn’t feel depressed anymore. I also learned so much about having options and choices. I felt empowered to advocate for myself and make an appointment with a fertility clinic. It was the best choice I ever made.
Thousands of women come through the door of the fertility center where I’ve been running an in-person yoga program for more than a decade. My role is to tell these women everything their doctor won’t about getting pregnant and how to reignite their hope.
Western medicine might be one part of your equation. You see, it’s not about choosing the perfect doctor and Googling until you want to cry from information overload. It’s not even about the baby (yet).
Addressing and rewiring your underlying beliefs… Embracing who you are, where you are right now… Shoring up support, love, and a net of people to catch you…
That’s how you OVERCOME any obstacle, persist and succeed in your fertility journey. Working hand in hand with a reproductive endocrinologist and fertility clinic, I’m the only yoga teacher to develop a program that addresses all of this.
I’ve created a place where women SEE and UNDERSTAND you without having to say a word.
You’ll get into your body and breathe without the weight of the world’s expectations on your shoulders. When you take a moment to recognize you’re bigger than any appointment or medication, everything changes.
When you rewrite your Fertility Story, you open your arms to receive LIFELONG sisterhoods, you feel at home in your body (no matter what’s happening) and you step into becoming the woman you’re wishing to be.
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